I attended Liz’s workshop towards the end of the third lockdown when the children went back to school. I really wanted to do something that was for me after balancing homeschool and working for so long, so a day of meditation, gratitude and reflection sounded like something I would enjoy.
I got so much more out of it than I expected! It was like a reset day for my career, mental health and general wellbeing. The reflections to where I was at the beginning of the lockdown to where I am now and where I want to be were eye opening. Liz equipped us with practises and follow ups so that we could maintain our good intentions and future plans which related to work and my personal life.
I would thoroughly recommend this workshop to everyone!
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