The Mindshift Coach

Creating         Developing         Transforming

I am a fully certified coach, hypnotherapist and NLP trainer who has a background in the commercial sector and yet finds my own passion and purpose in helping others. 

My rather unique approach to working with people means that I often have word of mouth recommendations from people who want to resolve all sorts of challenges. They come to me often because they don't know where else to go and other traditional paths have not worked for them long term.  My approach is to bring about subtle shifts, that bring about dramatic changes in thought patterns and behaviours.

My own life experiences (not least chronic ill health, depression and grief) inspired me to experience, explore and ultimately train in understanding how the mind works.  Rather than focus solely on the theoretical my practice is grounded in a plethora of ideas, techniques, principles and 'flow'.  I have trained with some of the best teachers in the world - and am always inspired to learn and know more.



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The Mindshift Coach

Services

Personal Coaching

Personal Coaching

One on one time

A typical one to one session is usually about an hour and will involve elements of coaching, hypnotherapy, NLP, and plenty of my own ideas as they present themselves based on our conversation!  My approach is that there is NEVER a one size fits all solution or tool so what evolves is usually a unique blend of you, me and the universe.  

Group Classes

Group Classes

Learn in a supportive environment

My group trainings vary from a series of short sessions over a period of weeks through to more intensive day sessions.  Each training is bespoke.
My focus is usually based around personal development, whether in a professional, family or individual way.    It is always intended to be fun, interactive and thought provoking.

Mentor Group

Mentor Group

Ongoing support 

Some people like to have regular contact, but no longer need or want one to one sessions or training.  Others just benefit from connecting and sharing with others. Whoever you are and whatever you like learning about sharing conversations is a great way to develop your ideas and contacts.  

Need to know...

Here's what I do and how I do it

What do I do for you?

What do I do for you?

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What do you get?

What do you get?

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Will it work for you?

Will it work for you?

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Who will it work for?

Who will it work for?

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How much will it cost?

How much will it cost?

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What do I do for you?

I work face to face, as well as internationally over Skype and face time.  I also run online and live courses, training and events. My skills and training cover all elements of challenges in life but most therapists find they work best, have the greatest understanding or powerful empathy with people working in a particular area.  For me this is food and weight issues, whether food phobics at one extreme to people battling to reach or maintain a healthy weight on the other.

However, I work with people looking to resolve issues ranging from the annoying and frustrating (such as nail biting or fear of flying) through to the downright life restricting and traumatic (such as anxiety and depression or finding a life's purpose).

What do you get?

No one person is the same and therefore no one session, treatment or training is the same.
Every person who is potentially interested in getting some help or clarity with an issue is offered a free, no obligation session.  This can be done face to face or via phone/Skype.  The purpose of this is to make sure we both think we can achieve the results you are looking for and give you an indication of the type of things that we might do together. 


We NEVER discuss real life matters you are uncomfortable with if you don't want to.  What we might do instead is use analogies, stories and other people's experiences to explore the concepts behind some of the issues you might be facing.  This is an important distinction between what I do versus some traditional therapies. I do not need, or want you to have to relive history for the sake of healing, I do not believe it is necessary.  If we do our jobs well enough your conscious, as well as unconscious mind will heal itself with very little direct intervention.

Will it work for you?

Absolutely it will. I have changed my perspective on life through the training and work I have done and I can absolutely, wholeheartedly and completely say that the time I have spent on understanding and learning how my mind works has been the most valuable thing I could have ever done.  I can share these skills with you to bring about the same changes with your own life - if you want me to


The fact is, whether it works or not is entirely up to you. I have no more control over your mind than the man in the moon. 


Ultimately you monitor, support, encourage, motivate and drive yourself on - in whichever positive or negative direction you choose.  But if you need or want help I CAN be there for you.  If you engage with me fully, share with me fully and follow my instructions fully you can change and enhance your life with infinite potential. 


You don't need to do this on your own, you might not even be able to - which is why you're reading this to start with, right?

Who will it work for?

My approach might work for someone who is looking for a quick fix to a small problem through to someone needing to do a bit more unraveling to rebuild a major life issue.
If you are the type of person who
- really wants to change something in your life
- thinks I may be just what you're looking for, but you're not quite sure why
- has tried other things but they've not worked or don't feel right
- is prepared to be open minded and go with trying some new ideas
- can handle being gently challenged
- is prepared to relax, have some fun and be happy
then I may just be the person for you


This is NOT for people who
- know what the problem is but don't really want to change it (you have to seriously want a change for it to have a chance to succeed)
- think they know the answer and won't listen to new ideas (change can only happen when you see other possibilities)
- want someone to support their worries and woes (change happens when you can see a chink of light, even if you don't know where and it's not very big initially)
- are coming along because someone else has told them to (change comes from within you, not from someone else)
- thinks a specific solution or technique is the only way to go (a good therapist will always tailor their treatment to the person, not the person  to the treatment)
- think if you pay enough money to someone they'll make the problem go away (you can pay me, but I can't change your mind, even if I wanted to)

How much will it cost?

The question here is not how much will it cost, it's more how much will it cost to NOT change your negative patterns, beliefs and behaviours?

And I completely get that you need to know whether you can afford this - more of the same is money down the drain

The fact is I am a results focussed coach and therefore prefer not to charge per session but to agree a desired and achievable outcome with people and then work with them towards this goal on agreed timescales.

Sometimes this can be as few as 1-3 sessions, sometimes longer.  Prices are discussed and agreed with clients depending upon this.

I am fully qualified, certified and insured and my prices reflect that.

Contact

Elizabeth Mansfield

Elizabeth Mansfield

Mindshift Coach

+44 (0) 1473 622035
+44 (0) 7977 90774

Skype elizabeth_mansfield

Kiln Farm
Kesgrave
Ipswich
Suffolk
IP5 1BJ UK